The Benefits of Swallow Nest The history was notice that swallow nest had been consumed by Chinese People since ye read»
The Benefits of Swallow Nest
The history was notice that swallow nest had been consumed by Chinese People since year 700. While, for the trade of swallow nest was started from Southeast Asia to China around 14 Century, at Ming Dynasty. At first, swallow nest was consumed because of the myths that swallow nest has many benefits and it connected with social status at that period. It believes that swallow nest has many benefits and virtues, like for respiration illness medication, to brighten the skin, to increase stamina and to extend performance. It is believe that swallow nest is good for health and body immune. At Qing Dynasty, swallow nest is a 'Main' menu for Palace.
From the research found that swallow nest contain many things:
- Collagen in swallow nest can speed up the artery, increasing appetite of food, and also it can be improve respiration.
- Swallow nest can heal phlegm and cough, it also a nutrition for ling and to confirm respiration.
- By consuming swallow nest in pregnancy period, can reduce back pain, confirming the lung's infant, and to speed up birth healing.
- For women, intensely consume swallow nest can increase the metabolism, to improve skin damage and anti-aging.
- For children, swallow nest can improve the nutrition absorb in food consume and improve the lung.
- Swallow nest is a healthy food for smoker and to reduce the effect of nicotine.